{"id":1359,"date":"2025-04-17T16:21:17","date_gmt":"2025-04-17T16:21:17","guid":{"rendered":"https:\/\/hindustanhealthtimes.com\/?p=1359"},"modified":"2025-04-17T16:30:48","modified_gmt":"2025-04-17T16:30:48","slug":"%e0%a4%89%e0%a4%aa-%e0%a4%ae%e0%a5%81%e0%a4%96%e0%a5%8d%e0%a4%af%e0%a4%ae%e0%a4%82%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a5%80-%e0%a4%ac%e0%a5%83%e0%a4%9c%e0%a5%87%e0%a4%b6-%e0%a4%aa%e0%a4%be%e0%a4%a0","status":"publish","type":"post","link":"https:\/\/hindustanhealthtimes.com\/?p=1359","title":{"rendered":"\u0909\u092a \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092c\u0943\u091c\u0947\u0936 \u092a\u093e\u0920\u0915 \u0915\u0947 \u092c\u0932\u093f\u092f\u093e \u092a\u0939\u0941\u0902\u091a\u0924\u0947 \u0939\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0939\u0915\u092e\u0947 \u092e\u0947\u0902 \u0939\u0921\u093c\u0915\u0902\u092a, \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0932\u0940 \u0930\u093e\u0939\u0924 \u0915\u0940 \u0938\u093e\u0902\u0938"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825749-1024x683.jpg\" alt=\"\" class=\"wp-image-1363\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825749-1024x683.jpg 1024w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825749-300x200.jpg 300w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825749-768x512.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825749-1536x1024.jpg 1536w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825749-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825748-1024x683.jpg\" alt=\"\" class=\"wp-image-1364\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825748-1024x683.jpg 1024w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825748-300x200.jpg 300w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825748-768x512.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825748-1536x1024.jpg 1536w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825748-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0921\u093f\u092a\u094d\u091f\u0940 \u0938\u0940\u090f\u092e \u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u090f\u0935\u0902 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0935\u093f\u092d\u093e\u0917 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u090f\u0935\u0902 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0940<\/p>\n\n\n\n<p>\u092c\u0932\u093f\u092f\u093e\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u090f\u0935\u0902 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0935\u093f\u092d\u093e\u0917 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u090f\u0935\u0902 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092c\u0948\u0920\u0915 \u0909\u092a \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092c\u094d\u0930\u091c\u0947\u0936 \u092a\u093e\u0920\u0915 \u0928\u0947 \u0932\u0940\u0964 \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0939\u0915\u092e\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u0932\u093e\u090f \u091c\u093e \u0930\u0939\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0940\u0964 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u0914\u0930 \u0909\u0928\u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0926\u093f\u092f\u093e\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0930\u0938\u0921\u093c\u093e \u0924\u0939\u0938\u0940\u0932 \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f \u092a\u0930 \u092a\u0939\u0941\u0902\u091a\u0947 \u0909\u092a \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092c\u094d\u0930\u091c\u0947\u0936 \u092a\u093e\u0920\u0915 \u0928\u0947 \u092c\u0938\u092a\u093e \u0938\u0941\u092a\u094d\u0930\u0940\u092e\u094b\u0902 \u092e\u093e\u092f\u093e\u0935\u0924\u0940 \u0915\u0947 \u0938\u0941\u0930 \u092e\u0947\u0902 \u0938\u0941\u0930 \u092e\u093f\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u0915\u0939\u093e \u0939\u0948 \u0915\u093f \u0938\u092a\u093e \u0915\u092d\u0940 \u092d\u0940 \u0926\u0932\u093f\u0924\u094b\u0902 \u0914\u0930 \u0926\u0932\u093f\u0924 \u092e\u0939\u093e\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0940\u0964 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825750-1024x683.jpg\" alt=\"\" class=\"wp-image-1365\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825750-1024x683.jpg 1024w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825750-300x200.jpg 300w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825750-768x512.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825750-1536x1024.jpg 1536w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002825750-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223685-768x1024.jpg\" alt=\"\" class=\"wp-image-1208\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223685-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223685-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223685-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223685.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749572-1-769x1024.jpg\" alt=\"\" class=\"wp-image-1254\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749572-1-769x1024.jpg 769w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749572-1-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749572-1-768x1023.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749572-1-1153x1536.jpg 1153w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749572-1.jpg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<p>\u0936\u094d\u0930\u0940 \u092a\u093e\u0920\u0915 \u0928\u0947 \u092a\u0936\u094d\u091a\u093f\u092e \u092c\u0902\u0917\u093e\u0932 \u092e\u0947\u0902 \u0935\u0915\u094d\u092b \u0915\u093e\u0928\u0942\u0928 \u0915\u0947 \u0935\u093f\u0930\u094b\u0927 \u0939\u094b \u0930\u0939\u0947 \u0939\u093f\u0902\u0938\u093e \u0915\u094b \u0932\u0947\u0915\u0930 \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092e\u092e\u0924\u093e \u092c\u0928\u0930\u094d\u091c\u0940 \u092a\u0930 \u0928\u093f\u0936\u093e\u0928\u093e \u0938\u093e\u0927\u0924\u0947 \u0939\u0941\u090f \u0906\u0930\u094b\u092a \u0932\u0917\u093e\u092f\u093e \u0915\u093f \u0906\u091c \u0938\u0940\u090f\u092e \u0915\u0940 \u0905\u0917\u0941\u0935\u093e\u0908 \u092e\u0947\u0902 \u0939\u092e\u0932\u0947 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u0936\u094d\u091a\u093f\u092e \u092c\u0902\u0917\u093e\u0932 \u0915\u0940 \u091c\u0928\u0924\u093e \u0938\u092e\u092f \u0906\u0928\u0947 \u092a\u0930 \u0909\u0928\u0915\u093e \u091c\u0935\u093e\u092c \u0926\u0947\u0917\u0940\u0964 \u0907\u0938\u0915\u093e \u0916\u093e\u092e\u093f\u092f\u093e\u091c\u093e \u092e\u092e\u0924\u093e \u092c\u0928\u0930\u094d\u091c\u0940 \u0915\u094b \u092d\u0941\u0917\u0924\u0928\u093e \u092a\u0921\u093c\u0947\u0917\u093e\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749573-2-769x1024.jpg\" alt=\"\" class=\"wp-image-1275\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749573-2-769x1024.jpg 769w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749573-2-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749573-2-768x1023.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749573-2-1153x1536.jpg 1153w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749573-2.jpg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-1172\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1-1024x1024.jpg 1024w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1-300x300.jpg 300w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1-150x150.jpg 150w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1-768x768.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1-1536x1536.jpg 1536w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1002511474-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>-\u0909\u092a \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092a\u093e\u0920\u0915 \u0928\u0947 \u091c\u093f\u0932\u0947 \u0915\u0947 \u0930\u0938\u0921\u093c\u093e \u092e\u0947\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u090f\u0935\u0902 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0935\u093f\u092d\u093e\u0917 \u092c\u0932\u093f\u092f\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u090f\u0935\u0902 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092c\u0948\u0920\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0939\u0915\u092e\u0947 \u090f\u0935\u0902 \u0906\u0932\u093e \u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u094c\u091c\u0942\u0926\u0917\u0940 \u092e\u0947\u0902 \u0932\u0940\u0964 \u0907\u0938\u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u092e\u0940\u0921\u093f\u092f\u093e \u0938\u0947 \u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u0939\u093e \u0939\u0948 \u0915\u093f \u0938\u092a\u093e \u0915\u092d\u0940 \u092d\u0940 \u0926\u0932\u093f\u0924\u094b\u0902 \u0914\u0930 \u0926\u0932\u093f\u0924 \u092e\u0939\u093e\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0964 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749575-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1268\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749575-1-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749575-1-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749575-1-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749575-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223681-768x1024.jpg\" alt=\"\" class=\"wp-image-1213\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223681-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223681-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223681-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223681.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0921\u093f\u092a\u094d\u091f\u0940 \u0938\u0940\u090f\u092e \u0928\u0947 \u092c\u0938\u092a\u093e \u0938\u0941\u092a\u094d\u0930\u0940\u092e\u094b\u0902 \u092e\u093e\u092f\u093e\u0935\u0924\u0940 \u0915\u0947 \u0938\u092a\u093e \u0915\u094b \u0932\u0947\u0915\u0930 \u0926\u093f\u090f \u0917\u090f \u092c\u092f\u093e\u0928 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u0939\u093e &#8216; \u0938\u092a\u093e \u0915\u0940 \u0915\u0925\u0928\u0940 \u0914\u0930 \u0915\u0930\u0928\u0940 \u0915\u094b \u0909\u0924\u094d\u0924\u0930 \u092a\u094d\u0930\u0926\u0947\u0936 \u0915\u0947 \u0932\u094b\u0917 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c -\u091c\u092c \u0938\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0926\u0932\u093f\u0924\u094b\u0902 \u092a\u0930 \u0905\u0924\u094d\u092f\u093e\u091a\u093e\u0930 \u0914\u0930 \u0905\u0928\u093e\u091a\u093e\u0930 \u0938\u092a\u093e \u0915\u0947 \u0917\u0941\u0902\u0921\u0947 &#8211; \u092e\u093e\u092b\u093f\u092f\u093e\u0913\u0902 \u0928\u0947 \u0939\u0940 \u0915\u093f\u090f \u0939\u0948\u0902\u0964 \u092c\u0939\u0928 \u092e\u093e\u092f\u093e\u0935\u0924\u0940 \u092a\u0930 \u0938\u092a\u093e \u0915\u0940 \u0938\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u092e\u092f \u0926\u094b \u091c\u0942\u0928 \u0915\u0947 \u0917\u0947\u0938\u094d\u091f \u0939\u093e\u0909\u0938 \u0915\u093e\u0902\u0921 \u0915\u094b \u0915\u094b\u0908 \u092d\u0942\u0932\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091c\u092c \u092f\u0947 \u092a\u093e\u0935\u0930 \u092e\u0947\u0902 \u0906\u090f \u0924\u094b \u0926\u0932\u093f\u0924 \u092e\u0939\u093e\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0928\u0947 \u092c\u093e\u092c\u093e \u0938\u093e\u0939\u092c \u0915\u0940 \u092e\u0942\u0930\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0908 \u092c\u093e\u0930 \u0907\u0928 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0915\u094d\u0937\u0924\u093f \u092a\u0939\u0941\u0902\u091a\u093e\u0908 \u0939\u0948\u0964 \u092f\u0947 \u0915\u0947\u0935\u0932 \u092c\u0939\u0930\u0942\u092a\u093f\u090f \u0939\u0948\u0902 \u0935\u094b\u091f \u0932\u0947\u0928\u0947 \u0915\u0947 \u0916\u093e\u0924\u093f\u0930 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0915\u093e\u0930\u0928\u093e\u092e\u0947 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u091c\u0928\u0924\u093e \u0938\u091a\u094d\u091a\u093e\u0908 \u091c\u093e\u0928\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749511-768x1024.jpg\" alt=\"\" class=\"wp-image-1283\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749511-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749511-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749511-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749511.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749574-2-768x1024.jpg\" alt=\"\" class=\"wp-image-1274\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749574-2-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749574-2-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749574-2-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749574-2.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749509-768x1024.jpg\" alt=\"\" class=\"wp-image-1234\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749509-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749509-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749509-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749509.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0915\u0939\u093e \u0915\u093f \u0938\u092a\u093e \u0915\u092d\u0940 \u092d\u0940 \u0926\u0932\u093f\u0924\u094b\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0940\u0964 \u0926\u0932\u093f\u0924 \u092e\u0939\u093e\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0964 \u092a\u093e\u0930\u094d\u0932\u093f\u092f\u093e\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u091c\u092c \u092a\u094d\u0930\u092e\u094b\u0936\u0928 \u0907\u0928 \u0930\u093f\u091c\u0930\u094d\u0935\u0947\u0936\u0928 \u092c\u093f\u0932 \u0906\u092f\u093e \u0925\u093e \u0924\u094b \u0938\u092a\u093e \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0939\u0940 \u092c\u093f\u0932 \u0915\u094b \u092b\u093e\u0921\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u093f\u092f\u093e \u0925\u093e\u0964 \u0909\u0938 \u0938\u092e\u092f \u0938\u092a\u093e \u0938\u0930\u0915\u093e\u0930 \u0939\u0940 \u0925\u0940 \u0924\u0925\u093e \u0926\u0932\u093f\u0924 \u0938\u092e\u093e\u091c \u0915\u0947 \u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0926\u093e\u0935\u0928\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 \u0938\u092a\u093e \u091b\u0926\u094d\u092e \u0935\u0947\u0936 \u0927\u093e\u0930\u0940 \u0915\u0947\u0935\u0932 \u0928\u094c\u091f\u0902\u0915\u0940 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749510-768x1024.jpg\" alt=\"\" class=\"wp-image-1235\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749510-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749510-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749510-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749510.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-791x1024.jpg\" alt=\"\" class=\"wp-image-1270\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-791x1024.jpg 791w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-232x300.jpg 232w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-768x994.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-1187x1536.jpg 1187w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-1583x2048.jpg 1583w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749579-2-scaled.jpg 1978w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p> &#8216; \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0939\u0948 \u0915\u093f \u092c\u0938\u092a\u093e \u0938\u0941\u092a\u094d\u0930\u0940\u092e\u094b\u0902 \u092e\u093e\u092f\u093e\u0935\u0924\u0940 \u0928\u0947 \u0906\u091c \u092c\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0938\u092a\u093e \u092d\u0940 \u0926\u0932\u093f\u0924\u094b\u0902 \u0915\u0947 \u0935\u094b\u091f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0930\u094d\u0925 \u0915\u0940 \u0916\u093e\u0924\u093f\u0930 \u092f\u0939\u093e\u0901 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0939\u0926 \u0924\u0915 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u0924\u0903 \u0926\u0932\u093f\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0905\u0928\u094d\u092f \u092a\u093f\u091b\u0921\u093c\u094b\u0902 \u0935 \u092e\u0941\u0938\u094d\u0932\u093f\u092e \u0938\u092e\u093e\u091c \u0906\u0926\u093f \u0915\u094b \u092d\u0940 \u0907\u0928\u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u0917\u094d\u0930 \u092c\u0939\u0915\u093e\u0935\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0906\u0915\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0907\u0938 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0947 \u092d\u0940 \u0930\u093e\u091c\u0928\u0940\u0924\u093f\u0915 \u0939\u0925\u0915\u0923\u094d\u0921\u094b\u0902 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u0939\u094b\u0928\u0947 \u0938\u0947 \u091c\u093c\u0930\u0942\u0930 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749578-1-769x1024.jpg\" alt=\"\" class=\"wp-image-1250\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749578-1-769x1024.jpg 769w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749578-1-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749578-1-768x1023.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749578-1-1153x1536.jpg 1153w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/04\/1002749578-1.jpg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"643\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1001472160-1-643x1024.jpg\" alt=\"\" class=\"wp-image-1170\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1001472160-1-643x1024.jpg 643w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1001472160-1-188x300.jpg 188w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1001472160-1-768x1224.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1001472160-1-964x1536.jpg 964w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/02\/1001472160-1.jpg 1004w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><\/figure>\n\n\n\n<p><br>\u0909\u092a \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092a\u093e\u0920\u0915 \u0928\u0947 \u092a\u0936\u094d\u091a\u093f\u092e \u092c\u0902\u0917\u093e\u0932 \u092e\u0947\u0902 \u0935\u0915\u094d\u092b \u0915\u093e\u0928\u0942\u0928 \u0915\u0947 \u0935\u093f\u0930\u094b\u0927 \u0915\u094b \u0932\u0947\u0915\u0930 \u0939\u094b \u0930\u0939\u0940 \u0939\u093f\u0902\u0938\u093e \u0915\u094b \u0932\u0947\u0915\u0930 \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940 \u092e\u092e\u0924\u093e \u092c\u0928\u0930\u094d\u091c\u0940 \u092a\u0930 \u0928\u093f\u0936\u093e\u0928\u093e \u0938\u093e\u0927\u093e \u0939\u0948\u0964 \u092a\u093e\u0920\u0915 \u0928\u0947 \u0915\u0939\u093e &#8216; \u092a\u0936\u094d\u091a\u093f\u092e \u092c\u0902\u0917\u093e\u0932 \u092e\u0947\u0902 \u0938\u0928\u093e\u0924\u0928 \u0927\u0930\u094d\u092e \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e\u0964 \u092e\u092e\u0924\u093e \u092c\u0928\u0930\u094d\u091c\u0940 \u0915\u0940 \u0905\u0917\u0941\u0935\u093e\u0908 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0928 \u092a\u0930 \u0939\u092e\u0932\u0947 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0939\u093f\u0902\u0926\u0942 \u092d\u093e\u0908 \u092c\u0939\u0928\u094b\u0902 \u092a\u0930 \u0939\u092e\u0932\u0947 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092a\u0936\u094d\u091a\u093f\u092e \u092c\u0902\u0917\u093e\u0932 \u0915\u0940 \u091c\u0928\u0924\u093e \u0938\u092e\u092f \u0906\u0928\u0947 \u092a\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u091c\u0935\u093e\u092c \u0926\u0947\u0917\u0940\u0964 &#8216;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001418469-791x1024.jpg\" alt=\"\" class=\"wp-image-1210\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001418469-791x1024.jpg 791w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001418469-232x300.jpg 232w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001418469-768x994.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001418469-1187x1536.jpg 1187w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001418469.jpg 1236w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223749-768x1024.jpg\" alt=\"\" class=\"wp-image-1200\" srcset=\"https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223749-768x1024.jpg 768w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223749-225x300.jpg 225w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223749-1152x1536.jpg 1152w, https:\/\/hindustanhealthtimes.com\/wp-content\/uploads\/2025\/03\/1001223749.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0921\u093f\u092a\u094d\u091f\u0940 \u0938\u0940\u090f\u092e \u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u090f\u0935\u0902 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0935\u093f\u092d\u093e\u0917 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u090f\u0935\u0902 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0940 \u092c\u0932\u093f\u092f\u093e\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/posts\/1359"}],"collection":[{"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1359"}],"version-history":[{"count":3,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/posts\/1359\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/posts\/1359\/revisions\/1368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=\/wp\/v2\/media\/1361"}],"wp:attachment":[{"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hindustanhealthtimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}